Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs
Marathons
Completed
Ogden 26.2
5
St. George 26.2
3
Mid Mountain 26.2 (Park City)
1
Ultras
Completed
Squaw Peak 50M
1
Buffalo 50K
1
Red Hot 55K
1
El Vaquero Loco 50K
1
Short-Term Running Goals:
'More Fools. I am done speaking. Witness.'
Personal:
The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.
Early morn runners BoOt cAmp. Warmed up on the Tm then hit the class. Good sweat-fest. Class is starting to balloon with winter gymites. Peace.
Adrenaline Red Miles: 5.20
Comments
From Scott Wesemann on Mon, Nov 28, 2011 at 13:06:26 from 205.158.160.209
I was just thinking about the dreaded Jan 1 gym rush. I hate that.
From Rob on Mon, Nov 28, 2011 at 14:13:20 from 206.81.136.61
Nice workout. I was alone this morning outside.....
From allie on Mon, Nov 28, 2011 at 20:10:47 from 161.38.218.168
i am greatly amused by the gym rush...
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