Great evening run with Chad and Anthony. We ran from the library in Huntsville back home. Good roller stretch around Pineview. I thought we might take it easy, but Chad pushed the pace good. Here are the splits: 8:17, 7:49, 7:35, 7:07, 6:37, 8:29. Shoes starting to feel pretty thin and worn. Will look into replacing them soon.
Time 45:56 Avg 7:39 Dist 6.01 |