Hit Golds on the way home from work. Decided to take the first 3 miles at an easy 7:30 pace. Mile 4 7:10 Mile 5 6:48. I hoping to get a good outside run in tomorrow. Moab is in 3 weeks!
Played back to back church ball games last night. My back is hurting this morning....If it warms up I'll look to get off the Tm and get a run in outside. |