Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs
Marathons
Completed
Ogden 26.2
5
St. George 26.2
3
Mid Mountain 26.2 (Park City)
1
Ultras
Completed
Squaw Peak 50M
1
Buffalo 50K
1
Red Hot 55K
1
El Vaquero Loco 50K
1
Short-Term Running Goals:
'More Fools. I am done speaking. Witness.'
Personal:
The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.
Early Gym Time this AM. A couple mile warmup on the tM 'o Pain - then an HR of 'black light' SPin. Great session. A couple more miles on the CheeseWheel After.. Let the good times roll..
Adrenaline Red Miles: 4.10
Comments
From allie on Tue, Feb 07, 2012 at 11:20:45 from 161.38.218.168
black light spin?! i must try this.
From BOO on Tue, Feb 07, 2012 at 15:30:10 from 24.5.4.52
livin' the exercise dream, nice work machina
From gdoc on Wed, Feb 08, 2012 at 00:58:10 from 98.202.193.212
You got yourself a good glow suit?
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