Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs
Marathons
Completed
Ogden 26.2
5
St. George 26.2
3
Mid Mountain 26.2 (Park City)
1
Ultras
Completed
Squaw Peak 50M
1
Buffalo 50K
1
Red Hot 55K
1
El Vaquero Loco 50K
1
Short-Term Running Goals:
'More Fools. I am done speaking. Witness.'
Personal:
The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.
Started the day with an hour of hard "core" pilates. Was on the Wunda chair most of the time. Will try and get an afternoon run in. Anyone have any favorite Holiday games or movies?
4 miles on the Tm at Golds. 1. 7:35 2. 7:18 3. 6:58 4. 6:40...
Christmas Vacation with Chevy Chase and The Christmas Story ("you'll shoot your eye out!") are classics in my book.
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