rule #1 Cardio...rule #4 Doubletap...

April 20, 2024

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5
 St. George 26.2

 3
 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1
 Buffalo 50K

 1
 Red Hot 55K

 1
El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 11 Lifetime Miles: 39.67
Hoka Blue Lifetime Miles: 0.00
Sat, Jul 07, 2012
Slow milesFast milesTotal Distance
7.650.007.65

Sweet run on the Sardine loop with Bro G'. Bro JWya we missed you to much skiing yesterday. Started from lower lot up at Basin and went out the camp road towards maples up the OverLook trail and then Sardine. Trail was sweet hardest part of the run was dodging huge piles of Horse poop! They should have to bag it and carry it out.. Seriously Hot outside too.

Passed a bunch of HUMRs out finishing a big run. Good times. Great week in the books.

Peace!

Cascadia 7 Green Miles: 7.65
Comments
From gdoc on Sat, Jul 07, 2012 at 22:23:07 from 98.202.193.212

Thanks for the drink and the chair..next time will bring a cooler and another chair. Strong fun day.

From gdoc on Sun, Jul 08, 2012 at 08:23:58 from 98.202.193.212

I had elevation at 1275...

From Oreo on Sun, Jul 08, 2012 at 14:30:30 from 174.27.171.167

Ya... That's a good day in the books!! You are a super star.. I need to do some sit ups so I can run with my shirt off too...

From jwblack on Mon, Jul 09, 2012 at 00:23:34 from 24.5.11.101

Nice runnin bros! Wish my arms didn't hurt so much, but it was worth the skiing. Let's do a roll when I get back in town!

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