Well as all the St. George runners are pounding the marathon - I awoke to rain! So, I hit the Tm for another patented run. First 2 miles at 8:00, then 7:53, 7:47, 7:41 last mile at 7:00. Incline 1.0. Run felt good except for my left foot hurting a bit.
New 2130 (6.1) |