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April 24, 2024

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5
 St. George 26.2

 3
 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1
 Buffalo 50K

 1
 Red Hot 55K

 1
El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 11 Lifetime Miles: 39.67
Hoka Blue Lifetime Miles: 0.00
Sat, Mar 22, 2008
Slow milesFast milesTotal Distance
14.801.0015.80

Wow...Good run for me this morning. Most of our Wasatch Back team met this morning for a 15 mile run around Pineview.  7:30 am and it was cold. Where's spring? Started with a .4 jog to meeting place at the General Store with Chad. Met up with BG and started our journey. We talked about averaging between 8:00 and 8:30 per mile. I ended up averaging 7:48's with a max mile of 8:33 (mile 1) and a min mile of 7:26 (mile 15). I thought that was kinda funny. I felt pretty good through the loop. Farthest I've actually ever run at once. So, I'm proud! Better watch out for the Swamp Donkey's! Chad and BG and Brady rocked it. The strawberries BG had at mile 6ish were great. I'm anxious to see how the legs feel tomorrow. I feel pretty good at this moment in time.... Also it's worth noting Chad and BG owe me one.

time 1:56.... no miles on Crocs.

Comments
From Logan on Sat, Mar 22, 2008 at 14:09:07

What a run! Nice job my man.

From gdoc on Sat, Mar 22, 2008 at 22:42:44

Nice run. im glad we are related, i did not get those energy genes. also my nut is cracked if you know what i mean. anyway, i'm proud of you for your dedication and drive. i did 4 today at the usual pace and sense of stiffness and nausea, maybe it was the lunch prior. i need to stop following the mule's training regimen. Later

From gdoc on Sun, Mar 23, 2008 at 20:24:48

i could run more if i could get sasquatch out of my mind

From nfroerer on Sun, Mar 23, 2008 at 23:25:46

Run from Sasquatch my friend...run fast.

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