rule #1 Cardio...rule #4 Doubletap...

March 2020

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5

 St. George 26.2

 3

 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1

 Buffalo 50K

 1

 Red Hot 55K

 1

El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

Favorite Blogs:

Miles:This week: 10.20 Month: 92.60 Year: 1032.20
Adrenaline CoolGrey Lifetime Miles: 556.30
Cascadia 13 Gray Lifetime Miles: 430.10
Adrenaline Light Black Lifetime Miles: 580.75
Cascadia 14 Aqua Lifetime Miles: 209.65
Slow milesFast milesTotal Distance
72.350.0072.35
Adrenaline CoolGrey Miles: 15.00Adrenaline Light Black Miles: 53.85Cascadia 13 Gray Miles: 3.50
Slow milesFast milesTotal Distance
3.250.003.25

Sweat session

Adrenaline CoolGrey Miles: 3.25
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

Spin with JoriT

Add Comment
Slow milesFast milesTotal Distance
3.250.003.25

Rolling in the deep abyss

Adrenaline CoolGrey Miles: 3.25
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

Spin with Hughy

Add Comment
Slow milesFast milesTotal Distance
5.250.005.25

First Eden Loop 2020 the air felt awesome!

Adrenaline CoolGrey Miles: 5.25
Comments(1)
Slow milesFast milesTotal Distance
3.250.003.25

Time to March

Adrenaline CoolGrey Miles: 3.25
Comments(1)
Slow milesFast milesTotal Distance
0.000.000.00

Spin with JoriT

Add Comment
Slow milesFast milesTotal Distance
3.250.003.25

First jaunt in the new soles.. They feel good.

Adrenaline Light Black Miles: 3.25
Comments(1)
Slow milesFast milesTotal Distance
0.000.000.00

Spin in da club w/Huhjy

Add Comment
Slow milesFast milesTotal Distance
3.250.003.25

float'n in the sauce of life on the wheels of pain

Adrenaline Light Black Miles: 3.25
Comments(1)
Slow milesFast milesTotal Distance
5.250.005.25

Eden loop in the drizzle post frenzy apocalyptic looking for Alice or the Whirlwind.

Adrenaline Light Black Miles: 5.25
Comments(1)
Slow milesFast milesTotal Distance
3.250.003.25

It's a new world

Adrenaline Light Black Miles: 3.25
Add Comment
Slow milesFast milesTotal Distance
3.250.003.25

It's a new day

Adrenaline Light Black Miles: 3.25
Add Comment
Slow milesFast milesTotal Distance
3.250.003.25

It's go bag time

Adrenaline Light Black Miles: 3.25
Comments(1)
Slow milesFast milesTotal Distance
3.250.003.25

Earthquakes, diseases, oh my..

Adrenaline Light Black Miles: 3.25
Comments(1)
Slow milesFast milesTotal Distance
5.250.005.25

Pre or post apoctolyptic Eden Loop.. sunshine felt just right.

Adrenaline Light Black Miles: 5.25
Add Comment
Slow milesFast milesTotal Distance
4.250.004.25

Out in the fresh air.. 

Adrenaline Light Black Miles: 4.25
Add Comment
Slow milesFast milesTotal Distance
3.250.003.25

Is it only Tuuuuesday. Miss the bump and grind...

Adrenaline Light Black Miles: 3.25
Comments(2)
Slow milesFast milesTotal Distance
3.250.003.25

Non Stop Baby

Adrenaline Light Black Miles: 3.25
Add Comment
Slow milesFast milesTotal Distance
3.250.003.25

The streak's alive.. whatcha building Scar?

Adrenaline Light Black Miles: 3.25
Comments(1)
Slow milesFast milesTotal Distance
3.250.003.25

Off to be a swappey a deck hand sail the open seas.. GBWY my young HJF.

Adrenaline Light Black Miles: 3.25
Add Comment
Slow milesFast milesTotal Distance
3.500.003.50

Wind Surfer Look out with A, J and L. So good to get some fresh air..

Cascadia 13 Gray Miles: 3.50
Add Comment
Slow milesFast milesTotal Distance
3.350.003.35

Back to the grind on the cheese wheel. We need some sunshine. 

Adrenaline Light Black Miles: 3.35
Add Comment
Slow milesFast milesTotal Distance
3.250.003.25

March in the books. A little consistency is feeling nice... actually.

Adrenaline Light Black Miles: 3.25
Comments(1)
Slow milesFast milesTotal Distance
72.350.0072.35
Adrenaline CoolGrey Miles: 15.00Adrenaline Light Black Miles: 53.85Cascadia 13 Gray Miles: 3.50
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