rule #1 Cardio...rule #4 Doubletap...

March 28, 2024

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5

 St. George 26.2

 3

 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1

 Buffalo 50K

 1

 Red Hot 55K

 1

El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 11 Lifetime Miles: 39.67
Hoka Blue Lifetime Miles: 0.00
Slow milesFast milesTotal Distance
3.350.003.35

Well... mile warm up on the cheese wheel, then hit SPin CLass - it just felt like it was time to grab that beat... Then a few more miles on the tM o' doom.

 

Adrenaline Green Miles: 3.35
Comments
From Steam8 on Tue, Apr 10, 2012 at 09:37:59 from 166.70.55.77

Cheese wheel with this kind of weather??? Get outside!

From Oreo on Tue, Apr 10, 2012 at 09:41:28 from 206.81.136.61

I know... weaksauce...

From allie on Tue, Apr 10, 2012 at 15:06:18 from 161.38.218.168

bummed i missed you on saturday...it was a mix of indecision and procrastiation that left me running striders instead of the 10-miler. maybe next time...

nice job on the rodent wheel.

From jwblack on Tue, Apr 10, 2012 at 18:08:57 from 166.205.136.141

Nice 4-legged runnin bro, wish I was on trail with you n gdoc yesterday. Sweet stuff

From jwblack on Wed, Apr 11, 2012 at 10:07:39 from 75.36.186.143

Happy Birthday COOKIE

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