Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs
Marathons
Completed
Ogden 26.2
5
St. George 26.2
3
Mid Mountain 26.2 (Park City)
1
Ultras
Completed
Squaw Peak 50M
1
Buffalo 50K
1
Red Hot 55K
1
El Vaquero Loco 50K
1
Short-Term Running Goals:
'More Fools. I am done speaking. Witness.'
Personal:
The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.
tM o' doom warm up before 1hr of Runners BoOT CAmp. Then a couple more miles after on the spinning tread... Leg's felt aight after - which is a good sign! Knock knock..
Adrenaline Red Miles: 6.60
Comments
From Lily on Mon, Apr 18, 2011 at 12:42:04 from 67.199.178.210
knock on wood.... don't speak to soon.... voo doo o'doom. :) ha!
Nice workout today!
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