Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs
Marathons
Completed
Ogden 26.2
5
St. George 26.2
3
Mid Mountain 26.2 (Park City)
1
Ultras
Completed
Squaw Peak 50M
1
Buffalo 50K
1
Red Hot 55K
1
El Vaquero Loco 50K
1
Short-Term Running Goals:
'More Fools. I am done speaking. Witness.'
Personal:
The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.
Mile warm up on the doom machine and then hit 1 hr SpIN o' PaiN - back out on the mil' for another 3.1 after... Great work out today! Sweat flying, cursing all around - good stuff....
Adrenaline Blue Miles: 4.10
Comments
From Scott Wesemann on Tue, Apr 19, 2011 at 11:42:20 from 205.158.160.209
Any post with cursing and sweating gets a thumbs up from me.
From gdoc on Tue, Apr 19, 2011 at 23:06:59 from 174.23.49.166
Doom o pain, au bon pain
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