rule #1 Cardio...rule #4 Doubletap...

April 25, 2024

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5
 St. George 26.2

 3
 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1
 Buffalo 50K

 1
 Red Hot 55K

 1
El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 11 Lifetime Miles: 39.67
Hoka Blue Lifetime Miles: 0.00
Sat, Apr 28, 2012
Slow milesFast milesTotal Distance
12.000.0012.00

Well I actually enjoyed my road run this afternoon! Got a late start, but wanted to hit anything in DD's so, opted for a cruise around Middle Fork loop with some add-ons to hit 12. Weather perfect, felt good energy throughout and the tunes were roll'n..

Not sure if I'm ready for 26.2 on the road, but we'll find out in a few weeks. Plan is to get another long roadie in next week and then drink as much Diet Mtn Dew as possible for May 19th...

Peace.

Adrenaline Green Miles: 12.00
Comments
From Lulu Walls on Sun, Apr 29, 2012 at 20:08:19 from 166.70.240.95

After everything you've already done this year, I am pretty darn sure you will be ready for the 26.2 (even though it is on the road).

From gdoc on Sun, Apr 29, 2012 at 21:01:07 from 98.202.193.212

Sounds sweet... just need a peanut butter and honey sandwich on wheat at mile 15 and you got 26 licked for sure

From allie on Mon, Apr 30, 2012 at 19:40:48 from 97.126.212.167

i agree -- make sure you get that sandwich and you will fly through the second half. you will do great.

From Bryce on Mon, Apr 30, 2012 at 21:51:52 from 76.27.58.194

...and pick up a sinlge scoop of Farrs at the Oaks on the way through. You gonna kill this one.

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