rule #1 Cardio...rule #4 Doubletap...

April 22, 2019

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Member Since:

Oct 27, 2007



Goal Type:

Boston Qualifier

Running Accomplishments:


50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs


 Marathons   Completed
 Ogden 26.2


 St. George 26.2


 Mid Mountain 26.2 (Park City)



 Ultras                   Completed
 Squaw Peak 50M


 Buffalo 50K


 Red Hot 55K


El Vaquero Loco 50K  1

Short-Term Running Goals:

2018 Race Schedule
Gib Wallace 4 miler              May 4th


The expectation of peace and safety on public land outweighs dog owners' rights. Youdon't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

Favorite Blogs:

Miles:This week: 0.00 Month: 26.35 Year: 110.50
Altra TIMP Blue Lifetime Miles: 411.80
Adrenaline CoolGrey Lifetime Miles: 365.95
Cascadia '19 Lifetime Miles: 13.50
Slow milesFast milesTotal Distance

O' town 26.2 week.. Definitely not ready, but Oh well. Trusty ol Pineview out-n-back this AM. Sweet Morning out..

Adrenaline Green Miles: 4.10
From Bryce on Mon, May 14, 2012 at 07:25:20 from

You're ready. I see a PR in your near future.

From jwblack on Mon, May 14, 2012 at 08:58:11 from

I see a reverse PR in my future. You the man oreo

From Lily on Mon, May 14, 2012 at 09:48:45 from

Woohoo! You'll be fine. Just go go go!

From allie on Mon, May 14, 2012 at 17:37:55 from

ah, you are ready to rock o'town. carb up with some cake.

From Lulu Walls on Tue, May 15, 2012 at 21:38:50 from

I can't seem to wrap my head around that reverse PR thing. I am sure you will surprise yourself in Ogden :)

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