rule #1 Cardio...rule #4 Doubletap...

March 28, 2024

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5

 St. George 26.2

 3

 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1

 Buffalo 50K

 1

 Red Hot 55K

 1

El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 11 Lifetime Miles: 39.67
Hoka Blue Lifetime Miles: 0.00
Slow milesFast milesTotal Distance
7.550.007.55

Great early morning run! Decided I would run the Eden loop with a little added on. Went up around the Shane loop and then out to the middle fork dirt road and back around the island loop. Felt good except for the heavy stomach from Garcia's...

Dist 7.55 Avg 8:06

ASICS 2140 Miles: 7.55
Comments
From Ericka on Tue, Jun 16, 2009 at 14:34:03 from 66.182.89.5

Good to see your week is going good so far. What's RaGNar?

From gdoc on Wed, Jun 17, 2009 at 00:42:58 from 98.202.207.87

nice run maestro. good luck with the swamp donkeys. I will be hiking the slot canyons of Blue John, so chat when i get back.

From theDuke on Wed, Jun 17, 2009 at 01:52:12 from 71.142.105.250

good luck with the rag tag run. I expect a win this year from camp swamp

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