| Location: Eden,UT,USA Member Since: Oct 27, 2007 Gender: Male Goal Type: Other Running Accomplishments: PR's
50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail '10 5:50:24
26.2: Ogden '08 3:30:39
25K : Buffalo Trail '09 2:25:10
13.1: Phoenix '09 1:34:55
Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs
Marathons |
Completed |
Ogden 26.2 |
5
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St. George 26.2 |
3
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Mid Mountain 26.2 (Park City) |
1
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Ultras |
Completed |
Squaw Peak 50M |
1
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Buffalo 50K |
1
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Red Hot 55K |
1
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El Vaquero Loco 50K |
1 |
Short-Term Running Goals: 'More Fools. I am done speaking. Witness.'
Personal:
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The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.
Favorite Blogs: |
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to Ukraine's Armed Forces
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| Slow miles | Fast miles | Total Distance | 58.10 | 0.00 | 58.10 |
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Altra TIMP Blue Miles: 47.70 | Adrenaline CoolGrey Miles: 10.40 |
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| Slow miles | Fast miles | Total Distance | 6.00 | 0.00 | 6.00 |
| Windsurfer to three mile with Matt.. Trail is money!
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Altra TIMP Blue Miles: 6.00 |
| Comments(2) |
| Slow miles | Fast miles | Total Distance | 4.00 | 0.00 | 4.00 |
| Four Mile cruise with J and T2. Along west side of North Arm.
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Altra TIMP Blue Miles: 4.00 |
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| Slow miles | Fast miles | Total Distance | 3.20 | 0.00 | 3.20 |
| Been over a week.. Not the way to train for a hill climb.. High Adventure last week.. Jeeping and some canyoneering - great stuff.
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Adrenaline CoolGrey Miles: 3.20 |
| Comments(1) |
| Slow miles | Fast miles | Total Distance | 6.00 | 0.00 | 6.00 |
| WindSurfer to three mile solo. Perfect out except for the pain of not being in shape..
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Altra TIMP Blue Miles: 6.00 |
| Add Comment |
| Slow miles | Fast miles | Total Distance | 3.20 | 0.00 | 3.20 |
| Roller on the mill
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Adrenaline CoolGrey Miles: 3.20 |
| Comments(2) |
| Slow miles | Fast miles | Total Distance | 0.00 | 0.00 | 0.00 |
| Spin with Hugh.. Great views
| Add Comment |
| Slow miles | Fast miles | Total Distance | 5.00 | 0.00 | 5.00 |
| Wheelers loop with some of the FroOly crew .. great times.
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Altra TIMP Blue Miles: 5.00 |
| Add Comment |
| Slow miles | Fast miles | Total Distance | 5.00 | 0.00 | 5.00 |
| Wheelers loop with Matt. Legs a bit of heavy sacks of unmixed Jello.
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Altra TIMP Blue Miles: 5.00 |
| Comments(1) |
| Slow miles | Fast miles | Total Distance | 0.00 | 0.00 | 0.00 |
| sPIN at the club with Jori.
| Comments(2) |
| Slow miles | Fast miles | Total Distance | 6.00 | 0.00 | 6.00 |
| Wind Surfer to three mile with Matt.
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Altra TIMP Blue Miles: 6.00 |
| Add Comment |
| Slow miles | Fast miles | Total Distance | 0.00 | 0.00 | 0.00 |
| SpiN at D'Club.
| Comments(2) |
| Slow miles | Fast miles | Total Distance | 4.00 | 0.00 | 4.00 |
| North Arm with T2 and J.
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Altra TIMP Blue Miles: 4.00 |
| Add Comment |
| Slow miles | Fast miles | Total Distance | 4.00 | 0.00 | 4.00 |
| Ogden Parkway North with AFCU crew. Great times.
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Adrenaline CoolGrey Miles: 4.00 |
| Add Comment |
| Slow miles | Fast miles | Total Distance | 5.00 | 0.00 | 5.00 |
| Wheelers five loop with Matt. Trail getting dusty.. Ice Box always sweet though.
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Altra TIMP Blue Miles: 5.00 |
| Comments(1) |
| Race: |
Cirque Series - Brighton (6.7 Miles) 02:22:57, Place overall: 248, Place in age division: 183 | Slow miles | Fast miles | Total Distance | 6.70 | 0.00 | 6.70 |
| Cirque Series - Brighton was a great event. I was way under prepared for the vert 3,015 in total, but epic. A lot of that coming in the first two miles with the climb up the first of four peaks (Mt. Millicent then onto Sunset Peak, Pioneer peek and finally Crest Express). Great vibe and great people. gDOC slayed the course glad he got me up there. He's in beast mode right now..
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Altra TIMP Blue Miles: 6.70 |
| Comments(2) |
| Slow miles | Fast miles | Total Distance | 58.10 | 0.00 | 58.10 |
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Altra TIMP Blue Miles: 47.70 | Adrenaline CoolGrey Miles: 10.40 |
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