rule #1 Cardio...rule #4 Doubletap...

Cirque Series - Brighton

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5

 St. George 26.2

 3

 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1

 Buffalo 50K

 1

 Red Hot 55K

 1

El Vaquero Loco 50K  1

Short-Term Running Goals:

2018 Race Schedule
Gib Wallace 4 miler              May 4th
       
 

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. Youdon't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

Favorite Blogs:

Miles:This week: 0.00 Month: 30.60 Year: 389.55
Altra TIMP Blue Lifetime Miles: 297.15
Adrenaline CoolGrey Lifetime Miles: 144.20
Slow milesFast milesTotal Distance
58.100.0058.10
Altra TIMP Blue Miles: 47.70Adrenaline CoolGrey Miles: 10.40
Slow milesFast milesTotal Distance
6.000.006.00

Windsurfer to three mile with Matt.. Trail is money!

Altra TIMP Blue Miles: 6.00
Comments(2)
Slow milesFast milesTotal Distance
4.000.004.00

Four Mile cruise with J and T2. Along west side of North Arm.

Altra TIMP Blue Miles: 4.00
Add Comment
Slow milesFast milesTotal Distance
3.200.003.20

Been over a week.. Not the way to train for a hill climb.. High Adventure last week.. Jeeping and some canyoneering - great stuff. 

Adrenaline CoolGrey Miles: 3.20
Comments(1)
Slow milesFast milesTotal Distance
6.000.006.00

WindSurfer to three mile solo. Perfect out except for the pain of not being in shape..

Altra TIMP Blue Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
3.200.003.20

Roller on the mill

Adrenaline CoolGrey Miles: 3.20
Comments(2)
Slow milesFast milesTotal Distance
0.000.000.00

Spin with Hugh.. Great views

Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

Wheelers loop with some of the FroOly crew .. great times.

Altra TIMP Blue Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

Wheelers loop with Matt. Legs a bit of heavy sacks of unmixed Jello.

Altra TIMP Blue Miles: 5.00
Comments(1)
Slow milesFast milesTotal Distance
0.000.000.00

sPIN at the club with Jori.

Comments(2)
Slow milesFast milesTotal Distance
6.000.006.00

Wind Surfer to three mile with Matt.

Altra TIMP Blue Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

SpiN at D'Club.

Comments(2)
Slow milesFast milesTotal Distance
4.000.004.00

North Arm with T2 and J.

Altra TIMP Blue Miles: 4.00
Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

Ogden Parkway North with AFCU crew. Great times.

Adrenaline CoolGrey Miles: 4.00
Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

Wheelers five loop with Matt. Trail getting dusty.. Ice Box always sweet though.

Altra TIMP Blue Miles: 5.00
Comments(1)
Race: Cirque Series - Brighton (6.7 Miles) 02:22:57, Place overall: 248, Place in age division: 183
Slow milesFast milesTotal Distance
6.700.006.70

Cirque Series - Brighton was a great event. I was way under prepared for the vert 3,015 in total, but epic. A lot of that coming in the first two miles with the climb up the first of four peaks (Mt. Millicent then onto Sunset Peak, Pioneer peek and finally Crest Express). Great vibe and great people. gDOC slayed the course glad he got me up there. He's in beast mode right now.. 

Altra TIMP Blue Miles: 6.70
Comments(2)
Slow milesFast milesTotal Distance
58.100.0058.10
Altra TIMP Blue Miles: 47.70Adrenaline CoolGrey Miles: 10.40
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