rule #1 Cardio...rule #4 Doubletap...

August 16, 2018

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5

 St. George 26.2

 3

 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1

 Buffalo 50K

 1

 Red Hot 55K

 1

El Vaquero Loco 50K  1

Short-Term Running Goals:

2018 Race Schedule
Gib Wallace 4 miler              May 4th
       
 

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. Youdon't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

Favorite Blogs:

Miles:This week: 3.10 Month: 30.50 Year: 430.50
Altra TIMP Blue Lifetime Miles: 319.35
Adrenaline CoolGrey Lifetime Miles: 162.95
Slow milesFast milesTotal Distance
3.600.003.60

Up in midway for the Park City extreme soccer tourney... So, in honor of Ragnar went out the front of our hotel room (zermatt) and headed up past wasatch state park and up the climb to gaurdsmans pass "Ragnar".... Pretty and fun, but not enough time.

ASICS 2150 Miles: 3.60
Comments
From gdoc on Sat, Aug 07, 2010 at 18:22:27 from 98.202.195.25

How far did you get up that beast?

From mozzer on Sat, Aug 07, 2010 at 22:15:33 from 76.102.93.98

I will have to check that ragnar out sometime, er not..nice run, nice mileage lately

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