rule #1 Cardio...rule #4 Doubletap...

August 2020

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5

 St. George 26.2

 3

 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1

 Buffalo 50K

 1

 Red Hot 55K

 1

El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

Favorite Blogs:

Miles:This week: 10.20 Month: 92.60 Year: 1032.20
Adrenaline CoolGrey Lifetime Miles: 556.30
Cascadia 13 Gray Lifetime Miles: 430.10
Adrenaline Light Black Lifetime Miles: 580.75
Cascadia 14 Aqua Lifetime Miles: 209.65
Slow milesFast milesTotal Distance
125.100.00125.10
Adrenaline Light Black Miles: 58.15Cascadia 14 Aqua Miles: 66.95
Slow milesFast milesTotal Distance
6.500.006.50

Mailbox to Huntsville Park with J. It's freaking August.

Adrenaline Light Black Miles: 6.50
Comments(1)
Slow milesFast milesTotal Distance
6.100.006.10

Mailbox to YachtClub via NorthArm. Bull moose sighting on the way back.. Sweet. 

Cascadia 14 Aqua Miles: 6.10
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

WindSurfer to Three mile post. Perfect out.

Cascadia 14 Aqua Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
4.350.004.35

tM run to the sweet sounds of nothing.

Adrenaline Light Black Miles: 4.35
Comments(1)
Slow milesFast milesTotal Distance
6.250.006.25

North Arm WindSurfer S/F with Matt. Lot's o' cOVid users out today.. Weather about right.

Cascadia 14 Aqua Miles: 6.25
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

PineView Surf'n

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Slow milesFast milesTotal Distance
0.000.000.00

FroOly

Add Comment
Slow milesFast milesTotal Distance
4.250.004.25

Doom Patrol for a few

Adrenaline Light Black Miles: 4.25
Comments(2)
Slow milesFast milesTotal Distance
7.000.007.00

Art Nord -East-Middle-Ice Ice Baby... Perfect out. 

Cascadia 14 Aqua Miles: 7.00
Add Comment
Slow milesFast milesTotal Distance
6.100.006.10

North Arm Loopper with the HSGT wonderful wonderful 

Cascadia 14 Aqua Miles: 6.10
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

WindSurfer Three mile post w/Matt. Temps be 'bout right. 

Cascadia 14 Aqua Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
9.000.009.00

Niner. First Nine of J and T's coVID-26.2. Top part of MonteCristo. Perfect temps. 

Adrenaline Light Black Miles: 9.00
Comments(1)
Slow milesFast milesTotal Distance
6.000.006.00

WindSurfer Three mile post! Sweet times

Cascadia 14 Aqua Miles: 6.00
Comments(1)
Slow milesFast milesTotal Distance
4.250.004.25

Endless ribbon of pain.

Adrenaline Light Black Miles: 4.25
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

North Arm out-n-back..  Me trudging slowing over the crust of life.

Cascadia 14 Aqua Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
6.250.006.25

Eden 10k loop.. Everyday is like Sunday.

Adrenaline Light Black Miles: 6.25
Add Comment
Slow milesFast milesTotal Distance
4.350.004.35

Who woulda thunk it. rolling in the deep.

Adrenaline Light Black Miles: 4.35
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

Wind Surfer on a cloudy morning... smokey.

Cascadia 14 Aqua Miles: 6.00
Comments(1)
Slow milesFast milesTotal Distance
0.000.000.00

MTB North Fork Park.. sweet.

Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

WindSurfer six with the dust of life.. chains and all.

Cascadia 14 Aqua Miles: 6.00
Comments(1)
Slow milesFast milesTotal Distance
5.500.005.50

Mailbox to somewhere on the NorthArm 

Cascadia 14 Aqua Miles: 5.50
Add Comment
Slow milesFast milesTotal Distance
4.350.004.35

Rolling to the oldies.

Adrenaline Light Black Miles: 4.35
Add Comment
Slow milesFast milesTotal Distance
4.350.004.35

Ditto

Adrenaline Light Black Miles: 4.35
Comments(2)
Slow milesFast milesTotal Distance
4.500.004.50

Am in the dark thin air.

Adrenaline Light Black Miles: 4.50
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

Mailbox to Huntsville Park with J. Good times.

Adrenaline Light Black Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

MTB North Fork with Jr.

Add Comment
Slow milesFast milesTotal Distance
125.100.00125.10
Adrenaline Light Black Miles: 58.15Cascadia 14 Aqua Miles: 66.95
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