rule #1 Cardio...rule #4 Doubletap...

March 28, 2024

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5

 St. George 26.2

 3

 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1

 Buffalo 50K

 1

 Red Hot 55K

 1

El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 11 Lifetime Miles: 39.67
Hoka Blue Lifetime Miles: 0.00
Slow milesFast milesTotal Distance
6.300.006.30

Early morning Wheeler six with ShaneM. Temps were actually really nice! Trail was perfect with the rain burst last night.. IceBox canyon is money right now.. Great times. peace.

Cascadia 9 Orange ICE Ready Miles: 6.30
Comments
From SCArbAck on Fri, Sep 19, 2014 at 03:17:25 from 166.216.157.88

I could use some ice box canyon

From Rob on Fri, Sep 19, 2014 at 19:41:24 from 65.130.112.191

Hit it after work today. No kidding...Icebox is money right now.

From gdoc on Sat, Sep 20, 2014 at 15:19:52 from 98.202.62.18

figure out our adventure trailman

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