rule #1 Cardio...rule #4 Doubletap...

November 28, 2020

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Member Since:

Oct 27, 2007



Goal Type:


Running Accomplishments:


50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs


 Marathons   Completed
 Ogden 26.2


 St. George 26.2


 Mid Mountain 26.2 (Park City)



 Ultras                   Completed
 Squaw Peak 50M


 Buffalo 50K


 Red Hot 55K


El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'



The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

Favorite Blogs:

Miles:This week: 19.80 Month: 102.20 Year: 1041.80
Adrenaline CoolGrey Lifetime Miles: 556.30
Cascadia 13 Gray Lifetime Miles: 430.10
Adrenaline Light Black Lifetime Miles: 585.85
Cascadia 14 Aqua Lifetime Miles: 214.15
Slow milesFast milesTotal Distance

We awoke to snow, rain, and sleet. So much for packing some hot coco and breakfast items.. we had camp broken down and we headed out quick. Made our way through Fravert Basin and a huge ascent up to Frigid Air Pass. Again Scar and HD way up the climb, Thanks for G to take pitty on me and keep me on the right path. Down a little scamper and then another ascent up to Maroon pass. Hitting this climb was sweet... except seven miles down west maroon drainage awaited.. and the puddle of Crater Lake. Perfect times. Cursed almost everystep, but loved every minute.

Cascadia 13 Gray Miles: 17.00
From gdoc on Tue, Oct 08, 2019 at 18:32:22 from

you're a stud bro...epic moments on this one...thanks for keeping me alive last 5 miles...

From Rob on Sun, Oct 13, 2019 at 10:11:55 from

Sounds pretty epic. Jealous

From SCArbAck on Sun, Oct 13, 2019 at 12:07:28 from

Sooo awesome

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