rule #1 Cardio...rule #4 Doubletap...

October 2019

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5

 St. George 26.2

 3

 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1

 Buffalo 50K

 1

 Red Hot 55K

 1

El Vaquero Loco 50K  1

Short-Term Running Goals:

2018 Race Schedule
Gib Wallace 4 miler              May 4th
       
 

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. Youdon't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

Favorite Blogs:

Miles:This week: 7.50 Month: 29.25 Year: 432.00
Altra TIMP Blue Lifetime Miles: 411.80
Adrenaline CoolGrey Lifetime Miles: 457.30
Cascadia '19 Lifetime Miles: 243.65
Slow milesFast milesTotal Distance
43.850.0043.85
Cascadia '19 Miles: 37.25Adrenaline CoolGrey Miles: 6.60
Slow milesFast milesTotal Distance
0.000.000.00

Spin with JoriT

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Slow milesFast milesTotal Distance
13.000.0013.00

HFF for the Books. Headed up to Maroon Bells Four pass loop with the OG. After a bit of a stumble out of the shoot, we were finally on the trail. (Hiking with backpacks - mine was heavy) We crested BuckSkin pass and made our way to SnowMass lake.. Scar and HD had long since moved on so, G and I were heading up in the fading sunlight.. After some cruel fire trick we started our ascent up TrailRider again.. About a 1/4 the way up we found the two come back to look for us.. Made our way over trail rider in the midnight sky - stars were bombing. Wind was blowing and the steam was rising. We found our bivy's and were out like a light.. except HD he kept watch.

Cascadia '19 Miles: 13.00
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Slow milesFast milesTotal Distance
17.000.0017.00

We awoke to snow, rain, and sleet. So much for packing some hot coco and breakfast items.. we had camp broken down and we headed out quick. Made our way through Fravert Basin and a huge ascent up to Frigid Air Pass. Again Scar and HD way up the climb, Thanks for G to take pitty on me and keep me on the right path. Down a little scamper and then another ascent up to Maroon pass. Hitting this climb was sweet... except seven miles down west maroon drainage awaited.. and the puddle of Crater Lake. Perfect times. Cursed almost everystep, but loved every minute.

Cascadia '19 Miles: 17.00
Comments(3)
Slow milesFast milesTotal Distance
7.250.007.25

Rainbows Indian Trail loop with Lvke. Sweet morning. Been needing to hit this trail before the snow flies. 

Cascadia '19 Miles: 7.25
Comments(1)
Slow milesFast milesTotal Distance
0.000.000.00

SpIn with JoriT

Comments(2)
Slow milesFast milesTotal Distance
0.000.000.00

Spin

Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

Spin with JoriT

Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

Body Attack

Spiin with Red

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Slow milesFast milesTotal Distance
3.250.003.25

Adrenaline CoolGrey Miles: 3.25
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Slow milesFast milesTotal Distance
0.000.000.00

Spin with Hughy

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Slow milesFast milesTotal Distance
3.350.003.35

I've lost track a bit

Adrenaline CoolGrey Miles: 3.35
Comments(1)
Slow milesFast milesTotal Distance
0.000.000.00

Body Attack spIn with JoriT

Add Comment
Slow milesFast milesTotal Distance
43.850.0043.85
Cascadia '19 Miles: 37.25Adrenaline CoolGrey Miles: 6.60
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