rule #1 Cardio...rule #4 Doubletap...

April 18, 2024

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5

 St. George 26.2

 3

 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1

 Buffalo 50K

 1

 Red Hot 55K

 1

El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 11 Lifetime Miles: 39.67
Hoka Blue Lifetime Miles: 0.00
Slow milesFast milesTotal Distance
5.100.005.10

Had plans to hit the snowbasin trails this AM, but early morning soccer game in sub artic weather left me wondering..then an invite from Hair Dog and Jake to go carve up Pineview before it freezes over... Outside AirTemp 30...

Sweet h2O..

 PM... Had the itch to get out all day, so evening cruise along the North Arm trail down to the rocks and back.. Awesome out!! AP 8:37

Cascadia 6 ICE Ready Miles: 5.10
Comments
From gdoc on Sat, Oct 29, 2011 at 15:56:26 from 98.202.195.25

Cherry Pie...wish I could have come up.

From Bryce on Sat, Oct 29, 2011 at 22:53:22 from 76.27.58.194

Looks like some good rippage. We were drving past pineview post run, commenting on how smooth it was and I said to Goat, bet Nic and HD are out there somewhere...yep. Nuts, full on nuts, but in a good way!

From Rob on Sun, Oct 30, 2011 at 15:53:47 from 24.2.106.22

Sweet run and awesome pic. Just got back from soothing that same itch with a nice run.

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