Angel Food Cake. Please.

January 09, 2009

Asics Gel-2130 Women

15% off for Fast Running Blog members at St. George Running Center!

Location:

Eden,UT,USA

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Ogden Marathon '08 3:30:39 (1st one), Huntsville 10K '08 44:27, Moab Half-Marathon '08 1:37:16

2008 Wasatch Back ULTRA 2nd place.

Short-Term Running Goals:

2008 Race Schedule

March 8, Moab Half

May 17, Ogden Marathon

June 14, Flying Moose 10k

June 20-21, Wasatch Back Relay Ultra 6 man

July 4, Huntsville 10k

Sep 27, Mountain to Metro 7

October 25, XTERRA Makena Beach Trail Run - 10k

2009 Race Schedule

January 18th, Phoenix Half Marathon

Favorite Blogs:

Miles:	This week:	21.07	Month:	37.82	Year:	37.82
ASICS 2130 Lifetime Miles:						300.33
Montrail Nitrus Lifetime Miles:						43.34

Wed, Nov 19, 2008

Slow miles Fast miles Total Distance

4.62 1.00 5.62

Awesome late afternoon run on the bench with Hairdog! Was crunched a little with time so only ran for 50:33. We left Tony's house and went up, up steep trail and bues add on. Then rolled it around to the 29th st and lower trail back. Great run. The trail is great - although way to many mtn. bikers today!!

ASICS 2130 Miles: 5.62

Comments

From gdoc on Nov 19, 2008 at 21:30:27

you are running enough I think a referral to one of my orthopedic buddies for your knee replacements are in order

From vELVEETA on Nov 19, 2008 at 23:13:59

sort of look like Zane in that pic dontcha? Nice run my bro, jealous that you and hairless doglet get to run together.

From cgbooth23 on Nov 20, 2008 at 01:30:39

great to run huh? I'd love tosee this weather hold on for a couple more weeks! Lovin It! I will need some 305 training asap!

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