rule #1 Cardio...rule #4 Doubletap...

Deadhorse Ultra 30k

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5

 St. George 26.2

 3

 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1

 Buffalo 50K

 1

 Red Hot 55K

 1

El Vaquero Loco 50K  1

Short-Term Running Goals:

2018 Race Schedule
Gib Wallace 4 miler              May 4th
       
 

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. Youdon't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

Favorite Blogs:

Miles:This week: 0.00 Month: 29.25 Year: 432.00
Altra TIMP Blue Lifetime Miles: 411.80
Adrenaline CoolGrey Lifetime Miles: 457.30
Cascadia '19 Lifetime Miles: 243.65
Slow milesFast milesTotal Distance
68.600.0068.60
Saucony Peregrine 6 Miles: 60.60Adrenaline SpaceGrey Miles: 8.00
Slow milesFast milesTotal Distance
6.350.006.35

Wheelers Run on the six mile loop was Purrrty.

Saucony Peregrine 6 Miles: 6.35
Comments(1)
Slow milesFast milesTotal Distance
7.400.007.40

Sweeet morning on Rainbow Indian trail with HairDog. Climbs were killA, but the trail was money. Needed to get this one in before the weather turns south. Running back down Ogden canyon after Smoky is always taking your life into your hands.. Perfect out.

Saucony Peregrine 6 Miles: 7.40
Comments(2)
Slow milesFast milesTotal Distance
6.000.006.00

Skyline up to three mile post.. Sweet morning. Sunrise was sweet.

Saucony Peregrine 6 Miles: 6.00
Comments(2)
Slow milesFast milesTotal Distance
6.350.006.35

North Arm with Matt. Feeling old.

Saucony Peregrine 6 Miles: 6.35
Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

Wheelers with Matt on the five mile loop. Ice Box always delivers.

Saucony Peregrine 6 Miles: 5.00
Comments(2)
Slow milesFast milesTotal Distance
6.000.006.00

Three mile post from Wind Surfer. Needed to get this one more time before the storm on Thursday.. Plus it's just really cool.

Saucony Peregrine 6 Miles: 6.00
Comments(2)
Race: Deadhorse Ultra 30k (17.4 Miles) 03:06:56, Place overall: 77
Slow milesFast milesTotal Distance
17.500.0017.50

Epic adventure with the Blood Brothers. Scarback flew in and we headed down to Moab after work on Friday. Then early Sat morning ran the longest distence I've run in probably two years.. why not. 

Scarback and Gdoc took off on the first climbs and never caught sight of them again. They both had killa runs. Hairdog and I hung together for the first 7 miles then he took off when I stopped to change shirts.. Caught back up to him around mile 14. Ran for a bit, but he told me to take off.. so - pushed it as best I could to finish. 

Sweet views, great red rock running. Down side was the first four miles same as the last four miles on a jeep trail. The other 10 miles are money. Moab always delivers.. 

Thanks for the motivation Bros.

 

 

Saucony Peregrine 6 Miles: 17.50
Comments(3)
Slow milesFast milesTotal Distance
6.000.006.00

Deadhorse ultra coma for the past few days... Having Jdog in town motivated a early Thanksgiving day run up to three mile post. Perfect outting in the newly snow covered mountains.  Perfect out! Legs felt aiight.. good sign.

Saucony Peregrine 6 Miles: 6.00
Comments(1)
Slow milesFast milesTotal Distance
3.000.003.00

Sunny Las Vegas!  Shorts and sun

Adrenaline SpaceGrey Miles: 3.00
Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

Sunny Las Vegas. Good times!

Adrenaline SpaceGrey Miles: 5.00
Comments(2)
Slow milesFast milesTotal Distance
68.600.0068.60
Saucony Peregrine 6 Miles: 60.60Adrenaline SpaceGrey Miles: 8.00
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