Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs
Marathons
Completed
Ogden 26.2
5
St. George 26.2
3
Mid Mountain 26.2 (Park City)
1
Ultras
Completed
Squaw Peak 50M
1
Buffalo 50K
1
Red Hot 55K
1
El Vaquero Loco 50K
1
Short-Term Running Goals:
'More Fools. I am done speaking. Witness.'
Personal:
The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.
Got out for an early run 3.5 miles averaged right around 7:00 minutes. Came in and watched the trials on the nbc webcast... Ryan Hall looks awesome. Hope Logan is having a good time.
We need to get together this Saturday and go for a run. I was thinking an 8-10 miler. I am taking this week kind of easy and then will revamp the training starting next week. Maybe Chad and Shane would like to go. Let me know what you think.
Logan - I would love it.. the gottcha will be the little ones Jamie is in San Diego until Sunday... What are you plans on Thursday around 3:45 - 4:00 for an ogden bench 6 miler....I'll see what I can do for Sat.
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