rule #1 Cardio...rule #4 Doubletap...

March 28, 2024

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5

 St. George 26.2

 3

 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1

 Buffalo 50K

 1

 Red Hot 55K

 1

El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 11 Lifetime Miles: 39.67
Hoka Blue Lifetime Miles: 0.00
Slow milesFast milesTotal Distance
5.650.005.65

Lunch time run with the Boothman... on the east bench. Trails are about perfect! Two things hampered the run today - some nip chaffing on the right side... little head wind rough shirt = nip chaffing. And a little side ache lingering a bit to long.. other than that - great run.

Brooks Cascadia 4 Miles: 5.65
Comments
From Rob on Tue, Nov 10, 2009 at 22:23:41 from 98.202.44.212

I feel for you with the nip chaf, nothing worse. Especially in the shower tomorrow.

From cgbooth23 on Tue, Nov 10, 2009 at 22:58:07 from 207.155.176.18

Good run today thanks for the invite, It is always good to get out on the trail! WE should continue it till the trail don't allow it!... we should do Malans soon!

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