rule #1 Cardio...rule #4 Doubletap...

April 17, 2024

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5

 St. George 26.2

 3

 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1

 Buffalo 50K

 1

 Red Hot 55K

 1

El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 11 Lifetime Miles: 39.67
Hoka Blue Lifetime Miles: 0.00
Slow milesFast milesTotal Distance
7.700.007.70

Perfect Nov. run Shorts, short sleeves, Wildflower team, HairDog bailed, but G'doc pulled through. Met up at Basin and did the Sardine Peak Loop - trail in sweet cond. Need to get back in shape - breathing like a mad man on the climb up to Sardine. Nice.

Cascadia 8 Black/Or Miles: 7.70
Comments
From gdoc on Sat, Nov 09, 2013 at 23:37:58 from 98.202.193.212

You need to just decide that you run hot dude and start in your skivvies. sweet strong run...you were dropping me at the end. Perfect day... just needed Scarback and hairdog to complete.

From sCarbAck on Sun, Nov 10, 2013 at 20:28:07 from 50.174.236.114

so good so good. wish I was there to partake

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