rule #1 Cardio...rule #4 Doubletap...

April 23, 2024

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5

 St. George 26.2

 3

 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1

 Buffalo 50K

 1

 Red Hot 55K

 1

El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 11 Lifetime Miles: 39.67
Hoka Blue Lifetime Miles: 0.00
Slow milesFast milesTotal Distance
3.400.003.40

Perfect morning! So, decided to shake the legs out with a nice an Ez run down to Pineview and back. Suhweet!

Adrenaline Red Miles: 3.40
Comments
From Scott Wesemann on Wed, Jun 01, 2011 at 13:38:32 from 66.239.250.209

Perfect taper run man.

From Kelli on Thu, Jun 02, 2011 at 01:37:34 from 71.219.96.115

Looks like I will be helping out at aide station 5/7!! I am excited. I may not recognize you, so make sure to say HI.

From Steam8 on Fri, Jun 03, 2011 at 10:02:40 from 166.70.55.77

How lucky you live in Eden! I think it is so beautiful. Pineview is our favorite lake around here to ski at. I love the views. I think running around there would be so much fun!

From Oreo on Fri, Jun 03, 2011 at 12:11:19 from 206.81.136.61

Ready or not.. Squaw is upon us...

I'll look for you Kelli - throw some water on me.

Steamer - Eden is the best. We sneak out for an early moring ski as often as we can...

From Scott Wesemann on Fri, Jun 03, 2011 at 18:04:27 from 66.239.250.209

Good luck tomorrow! Rock it.

From Kelli on Fri, Jun 03, 2011 at 20:13:00 from 71.219.96.115

OKEY DOKEY! See ya!

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