Rainey Labor day! Was going to head out this morning, but the rain sent me down to the Tm... So I decided to try and get a good run in. Here are the splits: 8:00, 7:53, 7:47, 7:41, 7:30, 7:19, 6:45. Incline 1.0. Legs felt great. Hoping to get some good miles in this month. Maybe sign-up for a race or two. |