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St. George Marathon

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5

 St. George 26.2

 3

 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1

 Buffalo 50K

 1

 Red Hot 55K

 1

El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 11 Lifetime Miles: 39.67
Hoka Blue Lifetime Miles: 0.00
Race: St. George Marathon (26.2 Miles) 03:38:29, Place overall: 1352, Place in age division: 149
Slow milesFast milesTotal Distance
0.0026.2026.20

My first STGM is in the books! What a perfect day to run a marathon. Run was about as good as I could've hoped for with my training the last few months. The only real bummer about the race was getting a serious blister on the bottom of my left foot. I knew I was in trouble about 3-4 miles into the race! My foot was already aching so I was running in all kinds of positions. I didn't listen to the advice I got to take the first half of the race a little easier then the second half - it caught up to me. The wheels started to fall off around mile 18 and were off the last three. Here's the damage:

Mile 1 and 2 pretty strange running in the dark: 8:20, 8:34

Mile  3-7 feeling great except for the burning foot: 7:40, 7:41, 7:47, 7:36, 7:25

Mile 8 Veyo Hill: 8:51

Mile 9 -  11 roller ups tough section: 8:19, 8:17, 8:33

Mile 12 -  14 starting to think I pushed a bit to hard on the first half: 8:05, 7:40, 8:17

Mile 15 - 17 some needed down hill (legs starting to feel it): 7:38, 7:39, 7:52

Mile 18 -  23 Just trying to hold it together walking through the aid stations at this point to hyrate - starting to get a bit warm: 8:33, 8:46, 8:40, 8:16, 9:49, 8:59

Mile  24-26.25 my brother Anthony jumped in here and ran the rest of the way with me. I'm sure he was like what is wrong with you. He kept me from completly falling apart. 8:47, 9:08, 9:09, last .25 at 8:13 pace.

After the race had to jump in the car and head back home! The legs are starting to feel it, but all in all I would say - had a great time!!

Distance 26.25 Avg 8:19 Time 3:38:29

Brooks Adrenaline Miles: 26.20
Comments
From Lyns on Sun, Oct 04, 2009 at 01:19:07 from 75.162.211.111

Good work! Blister and all. Great pace!

From G-doc on Sun, Oct 04, 2009 at 10:26:38 from 98.202.207.87

You are a star. Nice job on a shortened training schedule. Someday I might just do one of these if you keep running them. Talk to you soon.

From Kelli on Sun, Oct 04, 2009 at 10:49:41 from 75.162.136.134

Everyone talks about Veyo being the killer, but I think it is the 2-3 miles after it! Those constant hills get tough.

Very nice job on the race! Sorry about the blister, I hate those things.

From theDuke on Sun, Oct 04, 2009 at 16:28:33 from 71.142.84.9

WOO HOO OREO you dunked it my boy! Nice race, nice gutty finish, that is what it is all about you know! You continue to inspire. I have the big sur half in 6 weeks, need a recovery run? See you at Hairdog's wedding!

From Rob on Sun, Oct 04, 2009 at 21:56:55 from 98.202.44.212

Great Run! The blister must have hurt and you still finished within 8-10 minutes of your Ogden time when you were better trained. You could have really nailed it without the blister.

From Ericka on Mon, Oct 05, 2009 at 15:52:52 from 71.36.73.199

Congrats on your 1st SG. Bummer about the blister, but great job overall!!

From Burt on Mon, Oct 05, 2009 at 16:37:50 from 68.76.197.194

Great job Oreo.

From Merri on Mon, Oct 05, 2009 at 16:41:12 from 67.199.179.247

That's awesome! Nice marathon!!!

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