Thought about running outside, but after Jamie left for a run I decided to hit the Tm, because my scheduling today is a little wacky. I decided to try and make Chad work for it... So I decided to hit 40+ for the week. my first 3 miles were at a 7:41 next 2 miles at 7:30 mile 6 at 7:19 mile 7+ at 6:40ish finished at 6:31 pace. Hard to image hitting a 40+ week that is good for me. Now I need to keep it up through out the year! Thanks for the push Boothman!! |