rule #1 Cardio...rule #4 Doubletap...

March 28, 2024

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5

 St. George 26.2

 3

 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1

 Buffalo 50K

 1

 Red Hot 55K

 1

El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 11 Lifetime Miles: 39.67
Hoka Blue Lifetime Miles: 0.00
Slow milesFast milesTotal Distance
7.520.007.52

Went on a wet semi dark beat down trail run with Chad Logan and Shane. Time 1:12. I was hopping I was more recovered from my case of the goo on Tuesday, but as we ascended Strong canyon I was quick to find my grasping for air and spewing mucus from my facial orafics told me different. It was a fun run though. I should probably take it  easy the next couple of days.After we finished Logan put on his gloves and headed off into the darkness..

Comments
From cgbooth23 on Thu, Dec 06, 2007 at 23:37:52

I didn't see Logan take off, that guy is crazy, hope he made it home safely!

From Logan on Fri, Dec 07, 2007 at 09:19:47

I did 4 more miles on the parkway trail. Thanks for the run!

From James on Fri, Dec 07, 2007 at 09:24:21

Logan does that sometimes!

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