rule #1 Cardio...rule #4 Doubletap...

March 29, 2024

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5

 St. George 26.2

 3

 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1

 Buffalo 50K

 1

 Red Hot 55K

 1

El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 11 Lifetime Miles: 39.67
Hoka Blue Lifetime Miles: 0.00
Slow milesFast milesTotal Distance
4.350.004.35

tM 'o doom run. Music this time. Still no Tv, but a needed sweat-fest!

Adrenaline Blue Miles: 4.35
Comments
From gdoc on Tue, Nov 23, 2010 at 20:40:30 from 98.202.195.25

treadmill stinks, but nice miles and I understand the need since you live in the arctic

From Oreo on Wed, Nov 24, 2010 at 09:57:13 from 174.27.210.92

hahaHA. Gotta love that. I love it one "one" escapes and nobody is claiming it, just pretend nothing happened. Except everyone turning the fans on......

From KP on Wed, Nov 24, 2010 at 16:56:35 from 65.208.22.25

ick!

i hate the TM!

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