Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs
Marathons
Completed
Ogden 26.2
5
St. George 26.2
3
Mid Mountain 26.2 (Park City)
1
Ultras
Completed
Squaw Peak 50M
1
Buffalo 50K
1
Red Hot 55K
1
El Vaquero Loco 50K
1
Short-Term Running Goals:
'More Fools. I am done speaking. Witness.'
Personal:
The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.
Been a long time since I hit the Runners Boot Camp at the gYm, so I thought why not. Tough class today. Burpee lap ladder hour. I'm going to hurt tomorrow. I will try and make this class once a week to try and get some strength back. YO
After work gYm time. Hit the tM and then the track. Felt aight, although legs seriously tight from the lunges yesterday. Not ready for gYm time to increase.. YO.
