A sweet a' columbus day run. After laying 18 pallets of sod on Sat. My hammies, inside leg, and back muscles were screaming - in fact they hurt worse yesterday and today than after the 26.2! So,, missed Rock's adventure hope it was a good one!! Decided to start from the N.A. trail head and head off based on how I felt - first run since the STGM. Got to Wind surfer and was feeling aight legs tight tight though - went on Skyline just over a mile and then turned it around. Body felt wasted, but running felt awesome - perfect temps, trail, and tunes... |