rule #1 Cardio...rule #4 Doubletap...

Week starting Oct 28, 2018

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5

 St. George 26.2

 3

 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1

 Buffalo 50K

 1

 Red Hot 55K

 1

El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 11 Lifetime Miles: 39.67
Hoka Blue Lifetime Miles: 0.00
Slow milesFast milesTotal Distance
11.500.0011.50
Adrenaline CoolGrey Miles: 6.50Altra TIMP Blue Miles: 5.00
Slow milesFast milesTotal Distance
3.250.003.25

time on the CheeseWheel

Adrenaline CoolGrey Miles: 3.25
Add Comment
Slow milesFast milesTotal Distance
3.250.003.25

tM in the dark on the cheesewheel...

Adrenaline CoolGrey Miles: 3.25
Comments(1)
Slow milesFast milesTotal Distance
0.000.000.00

in DaClub spIN.

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Slow milesFast milesTotal Distance
0.000.000.00

Biked the Sardine Loop with HairDog.. Chilly but suhweet.

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Slow milesFast milesTotal Distance
0.000.000.00

On the seat of pain.. spinners are winners

Comments(1)
Slow milesFast milesTotal Distance
5.000.005.00

Loop around old Highway and North Arm. Chilly and perfect.

Altra TIMP Blue Miles: 5.00
Comments(1)
Slow milesFast milesTotal Distance
11.500.0011.50
Adrenaline CoolGrey Miles: 6.50Altra TIMP Blue Miles: 5.00
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