Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs
Marathons
Completed
Ogden 26.2
5
St. George 26.2
3
Mid Mountain 26.2 (Park City)
1
Ultras
Completed
Squaw Peak 50M
1
Buffalo 50K
1
Red Hot 55K
1
El Vaquero Loco 50K
1
Short-Term Running Goals:
'More Fools. I am done speaking. Witness.'
Personal:
The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.
Lunch time run with the Boothman... on the east bench. Trails are about perfect! Two things hampered the run today - some nip chaffing on the right side... little head wind rough shirt = nip chaffing. And a little side ache lingering a bit to long.. other than that - great run.
Morning run on the North Arm. Trail about perfect except for a few muddy spots. Not feeling it lately. Need to fix diet and get back into a regular routine. Legs feelling a bit heavy. Went to the port ramp and back.
Wanted to go yesterday, but never made it.. augh. So, woke up this morning to some cold temps and some snow, so I decided to go have a sweat-fest on the tM of DooM waha ha.