rule #1 Cardio...rule #4 Doubletap...

Deadhorse Ultra 30k

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5

 St. George 26.2

 3

 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1

 Buffalo 50K

 1

 Red Hot 55K

 1

El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

Favorite Blogs:

Miles:This week: 10.20 Month: 92.60 Year: 1032.20
Adrenaline CoolGrey Lifetime Miles: 556.30
Cascadia 13 Gray Lifetime Miles: 430.10
Adrenaline Light Black Lifetime Miles: 580.75
Cascadia 14 Aqua Lifetime Miles: 209.65
Slow milesFast milesTotal Distance
23.500.0023.50
Saucony Peregrine 6 Miles: 23.50
Slow milesFast milesTotal Distance
6.000.006.00

Three mile post from Wind Surfer. Needed to get this one more time before the storm on Thursday.. Plus it's just really cool.

Saucony Peregrine 6 Miles: 6.00
Comments(2)
Race: Deadhorse Ultra 30k (17.4 Miles) 03:06:56, Place overall: 77
Slow milesFast milesTotal Distance
17.500.0017.50

Epic adventure with the Blood Brothers. Scarback flew in and we headed down to Moab after work on Friday. Then early Sat morning ran the longest distence I've run in probably two years.. why not. 

Scarback and Gdoc took off on the first climbs and never caught sight of them again. They both had killa runs. Hairdog and I hung together for the first 7 miles then he took off when I stopped to change shirts.. Caught back up to him around mile 14. Ran for a bit, but he told me to take off.. so - pushed it as best I could to finish. 

Sweet views, great red rock running. Down side was the first four miles same as the last four miles on a jeep trail. The other 10 miles are money. Moab always delivers.. 

Thanks for the motivation Bros.

 

 

Saucony Peregrine 6 Miles: 17.50
Comments(3)
Slow milesFast milesTotal Distance
23.500.0023.50
Saucony Peregrine 6 Miles: 23.50
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