2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs
St. George 26.2
Mid Mountain 26.2 (Park City)
Squaw Peak 50M
Red Hot 55K
El Vaquero Loco 50K
Short-Term Running Goals:
2016 Race Schedule
El Vaquero Loco 25K August 6th
The expectation of peace and safety on public land outweighs dog owners' rights. Youdon't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.
Early monring Tm run. Well the Holiday season is upon us and I way over ate the last few days...Need to run this morning. Started with 2 at 8:00, then 7:53, 7:47, 7:41. Incline 1.0. Hoping to get a great week of running in....
Another early morning Tm run. Crazy night seemed like the kids were up and down all night long...Started with 2 miles at 8:00, then 7:47, 7:41, last at 7:30. Incline 1.0. Legs feeling good. Hoping to get out and enjoy some of this weather!
Awesome morning run with Brottha gdoc. I decided not to tell him where we were headed afraid he might wimp out. So, we headed out and it was cold... Ran up to Spring Mountain trail and then took him on Wagon Wheel trail up to the top of the pass. We then back tracked down and looped out to Dr. bri's yurt. Awesome! Ran the trail back down and headed home. Total Ascent 1,763 Total Descent 2,116. The views were awesome. Good run bro. Avg pace wasn't crazy, but we pushed pretty good up Wagon Wheel.