Great early morning run! Chad and Rob inspired me to get out and get a good run in this morning. The weather was perfect. I headed out towards middle fork and ended up running up around the Dunns and back around the island loop - adding on a little at the end to hit 10.
Time 1:17:01 Dist 10.01 Avg 7:42
Hard CORE pilates session tonight. 1hr of Reformer table. Leg's/Core buster. |