Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs
Marathons
Completed
Ogden 26.2
5
St. George 26.2
3
Mid Mountain 26.2 (Park City)
1
Ultras
Completed
Squaw Peak 50M
1
Buffalo 50K
1
Red Hot 55K
1
El Vaquero Loco 50K
1
Short-Term Running Goals:
'More Fools. I am done speaking. Witness.'
Personal:
The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.
Early cHeEse WhEeL time at the gYm this AM. Wanted to turn the legs a bit - felt pretty good. Didn't take the pace under 8:30's. Tried to do some core work after - tried being the key word there. Hoping to hit some sort of trail tomorrow...
Adrenaline Grey Miles: 5.10
Comments
From Steam8 on Fri, Feb 24, 2012 at 16:54:04 from 166.70.55.77
Jellosauce legs for you tomorrow then! It was beautiful today....too bad you had to use the cheese wheel!
From gdoc on Sat, Feb 25, 2012 at 10:50:25 from 98.202.193.212
Roquefort
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