Early morning Tm run. Almost didn't make it out or down rather. A bit tired and not feeling all that great after yesterdays run, so 2 miles at 8:00, then hit 7:24, then back to 8:00 then, 7:15ish, last .25 at 6:40 pace. Incline 1.0 for the run. Right calf still bothering me on these runs. Getts real tight - hopefully won't hinder me for the RaGNar... Might take a few easy days to see if I can get it to bounce back.. |