Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs
Marathons
Completed
Ogden 26.2
5
St. George 26.2
3
Mid Mountain 26.2 (Park City)
1
Ultras
Completed
Squaw Peak 50M
1
Buffalo 50K
1
Red Hot 55K
1
El Vaquero Loco 50K
1
Short-Term Running Goals:
'More Fools. I am done speaking. Witness.'
Personal:
The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.
Grinder on the tM this AM. Progressive run from 7.1 to 8.5 on the dial. Leg's felt aight. Nice steam room cool down after...
Adrenaline Blue Miles: 9.10
Comments
From Scott Wesemann on Wed, Feb 23, 2011 at 11:39:02 from 66.239.250.209
That is a grind. Anything over 5 is so hard for me on the TM for some reason. Nice work.
From gdoc on Wed, Feb 23, 2011 at 16:26:13 from 98.202.195.25
You are the treadmill master my friend. Impressive outing...dang though wish I had a steam room.
From gdoc on Wed, Feb 23, 2011 at 22:13:31 from 98.202.195.25
cascadia 6 is a nice sho, a bit different, but I think I am going to like it.
From allie on Wed, Feb 23, 2011 at 22:19:01 from 174.23.192.205
ah, steam room. tight. aight.
From Bryce on Thu, Feb 24, 2011 at 00:12:49 from 67.186.213.216
You're kill'en the TM buddy, nice work. Ummm, Public steam room?.....careful!
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