| Location: Eden,UT,USA Member Since: Oct 27, 2007 Gender: Male Goal Type: Other Running Accomplishments: PR's
50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail '10 5:50:24
26.2: Ogden '08 3:30:39
25K : Buffalo Trail '09 2:25:10
13.1: Phoenix '09 1:34:55
Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs
| Marathons |
Completed |
| Ogden 26.2 |
5
|
| St. George 26.2 |
3
|
| Mid Mountain 26.2 (Park City) |
1
|
| Ultras |
Completed |
| Squaw Peak 50M |
1
|
| Buffalo 50K |
1
|
| Red Hot 55K |
1
|
| El Vaquero Loco 50K |
1 |
Short-Term Running Goals: 'More Fools. I am done speaking. Witness.'
Personal:
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The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.
Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 37.75 | 1.51 | 39.26 |
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| Brooks Adrenaline Miles: 33.00 | ASICS Trabuco Miles: 6.26 |
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| | Slow miles | Fast miles | Total Distance | | 11.10 | 0.00 | 11.10 |
| Well... wanted to get something outside, but woke up to snow - so jumped on the tM 'o doom. Got into a bit of a groove watching battlestar galactica...season 3. Incline 1.0 for the run. Prob avg around 8:10 for the run. Good way to start the week off. |
| Brooks Adrenaline Miles: 11.10 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 4.10 | 0.25 | 4.35 |
| After work / dentist visit tM 'o doom run. Incline 1.0. Legs felt pretty good after yesterdays tM-fest. Looking to get outside....anyone anyone... |
| Brooks Adrenaline Miles: 4.35 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 1.26 | 6.26 |
| Everyone bailed so, ran the pig farm trail alone. Turned into a good run though - besides the onslaught of dogs. miles: 8:34, 8:11, 7:50, 8:13 (including about a 100 yrd walk at the turn around), 7:30, 7:15, last .26 at 6:57 pace. So happy to get the run in an avg of 7:53. Peace. |
| ASICS Trabuco Miles: 6.26 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 5.35 | 0.00 | 5.35 |
| Early tM 'o doom. Good run. Legs a bit tired, but need to go shovel snow, snow, snow... |
| Brooks Adrenaline Miles: 5.35 |
| | Comments(3) |
| | Slow miles | Fast miles | Total Distance | | 6.10 | 0.00 | 6.10 |
| Early morning tM 'o doom. Incline 1.0. Nothing good, bad, or ugly about the run. Getting back into a groove a bit. Feels good. |
| Brooks Adrenaline Miles: 6.10 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 6.10 | 0.00 | 6.10 |
| After a few hrs of snow removal - hit the tM 'o doom. Run felt pretty good. Still snowing... |
| Brooks Adrenaline Miles: 6.10 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 37.75 | 1.51 | 39.26 |
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| Brooks Adrenaline Miles: 33.00 | ASICS Trabuco Miles: 6.26 |
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