Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs
Marathons
Completed
Ogden 26.2
5
St. George 26.2
3
Mid Mountain 26.2 (Park City)
1
Ultras
Completed
Squaw Peak 50M
1
Buffalo 50K
1
Red Hot 55K
1
El Vaquero Loco 50K
1
Short-Term Running Goals:
'More Fools. I am done speaking. Witness.'
Personal:
The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.
One Mile on the mill then hit SpiN o' Pain for an HR. Awesome stuff. Leg grinder today. Then a couple more out on the wheel o' life. Snow might be on its way..
A couple miles on the mill to get the body moving. Then hit Boot Camp for an 1hr - then a couple more on the cheEse wheEl. A good beat down will be in pain tomorrow...
After work slosh avoided run at the gYm on the milL. Felt aight - although it was super hot in there probably due to all the BeefBots in there.. Peace - Yo.
