| Location: Eden,UT,USA Member Since: Oct 27, 2007 Gender: Male Goal Type: Other Running Accomplishments: PR's
50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail '10 5:50:24
26.2: Ogden '08 3:30:39
25K : Buffalo Trail '09 2:25:10
13.1: Phoenix '09 1:34:55
Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs
| Marathons |
Completed |
| Ogden 26.2 |
5
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| St. George 26.2 |
3
|
| Mid Mountain 26.2 (Park City) |
1
|
| Ultras |
Completed |
| Squaw Peak 50M |
1
|
| Buffalo 50K |
1
|
| Red Hot 55K |
1
|
| El Vaquero Loco 50K |
1 |
Short-Term Running Goals: 'More Fools. I am done speaking. Witness.'
Personal:
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The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.
Favorite Blogs: |
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Click to donate
to Ukraine's Armed Forces
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| | Slow miles | Fast miles | Total Distance | | 24.65 | 0.00 | 24.65 |
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| Adrenaline Black Miles: 12.95 | Cascadia 8 Black/Or Miles: 11.70 |
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| | Slow miles | Fast miles | Total Distance | | 4.35 | 0.00 | 4.35 |
| Pre-Christmas-Week warmup.. Let it snow, Happy Trails, Here's to a great week - everyone.
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| Adrenaline Black Miles: 4.35 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 7.10 | 0.00 | 7.10 |
| Another morning in the gYm o' Pain. Good times.
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| Adrenaline Black Miles: 7.10 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 1.50 | 0.00 | 1.50 |
| Hit another CrossFit class this morning.. Argh. Might not be able to get out of bed tomorrow for the big day. An hour of planks, kettle bells, and squats..Gonna feel this one. 1.5 on the track after..
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| Adrenaline Black Miles: 1.50 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 4.35 | 0.00 | 4.35 |
| Christmas Afternoon run around good ol' trusty Eden with J. Shorts no Gloves.. Felt great to get outside for a few.. Peace!
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| Cascadia 8 Black/Or Miles: 4.35 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| Wasn't gonna make it out under the blue dome, but G sauce and StarMan motivated me.. Great snow/ice run on the North Arm in shorts and microspikes.. Yeah Baby.
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| Cascadia 8 Black/Or Miles: 3.00 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 4.35 | 0.00 | 4.35 |
| Nice cruiser on the North Arm with the microspikes. About a mile in ran into Shane - headed out to Yacht club and back across the dam road. Chilly, but nice - would'a liked a bit further, but was nice to get out.
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| Cascadia 8 Black/Or Miles: 4.35 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 24.65 | 0.00 | 24.65 |
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| Adrenaline Black Miles: 12.95 | Cascadia 8 Black/Or Miles: 11.70 |
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