Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs
Marathons
Completed
Ogden 26.2
5
St. George 26.2
3
Mid Mountain 26.2 (Park City)
1
Ultras
Completed
Squaw Peak 50M
1
Buffalo 50K
1
Red Hot 55K
1
El Vaquero Loco 50K
1
Short-Term Running Goals:
'More Fools. I am done speaking. Witness.'
Personal:
The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.
Perfect morning! Decided to get out and run on the groomed trails at North Fork Park! Great decision. Put on the new Kahtoola microspikes and went for it. G is correct you don't even notice them on your feet! Great traction and feel. Kinda just went exploring up a few climbs and out and around culter flats.
AM gym routine - Over Eas-E... Picked it up last bit. Good year - I suppose! First 2 Ultra's in the books. A couple of ITBS suckfests and some great runs... Happy to be on the road to recovery!