rule #1 Cardio...rule #4 Doubletap...

Ogden half marathon

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5

 St. George 26.2

 3

 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1

 Buffalo 50K

 1

 Red Hot 55K

 1

El Vaquero Loco 50K  1

Short-Term Running Goals:

2018 Race Schedule
Gib Wallace 4 miler              May 4th
       
 

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. Youdon't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

Favorite Blogs:

Miles:This week: 0.00 Month: 29.25 Year: 432.00
Altra TIMP Blue Lifetime Miles: 411.80
Adrenaline CoolGrey Lifetime Miles: 457.30
Cascadia '19 Lifetime Miles: 243.65
Race: Ogden half marathon (13.1 Miles) 01:45:03
Slow milesFast milesTotal Distance
0.0013.1013.10

Sweet race - temps perfect out. Started with Rob and we ran pretty much the entire race together which made for a great time. Goal was to keep some kind of consistent effort and have a great time. Goals accomplsiehd. Will update race info once available. Peace.

Adrenaline Cougar Blue Miles: 13.10
Comments
From allie on Sat, May 17, 2014 at 20:53:02 from 174.23.149.245

nice race! ogden canyon is slightly prettier than the view from the wheel o' doom (at least that's my guess). glad you accomplished your goals.

From gdoc on Sun, May 18, 2014 at 21:01:59 from 98.202.62.18

Admit it brother. You missed me on this one. Glad you killed it. You got a good streak going on this one.

From SCArbAck on Tue, May 20, 2014 at 09:23:40 from 166.137.191.34

That's a nice roll after the carnage of Grand Canyon! Sweet runnin cookie

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