| Location: Eden,UT,USA Member Since: Oct 27, 2007 Gender: Male Goal Type: Other Running Accomplishments: PR's
50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail '10 5:50:24
26.2: Ogden '08 3:30:39
25K : Buffalo Trail '09 2:25:10
13.1: Phoenix '09 1:34:55
Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs
Marathons |
Completed |
Ogden 26.2 |
5
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St. George 26.2 |
3
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Mid Mountain 26.2 (Park City) |
1
|
Ultras |
Completed |
Squaw Peak 50M |
1
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Buffalo 50K |
1
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Red Hot 55K |
1
|
El Vaquero Loco 50K |
1 |
Short-Term Running Goals: 'More Fools. I am done speaking. Witness.'
Personal:
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The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.
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| Slow miles | Fast miles | Total Distance | 102.75 | 0.00 | 102.75 |
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Cascadia 9 Orange ICE Ready Miles: 40.80 | Adrenaline Cougar Blue Miles: 38.55 | Cascadia 8 Black/Or Miles: 15.15 | Cascadia 8 Black/Red Miles: 4.75 |
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| Slow miles | Fast miles | Total Distance | 5.00 | 0.00 | 5.00 |
| Ahh, been a while since I've hit wheelers loop. Hairdog trailed along on this one. five mile loop. Love it up there.
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Cascadia 9 Orange ICE Ready Miles: 5.00 |
| Comments(2) |
| Slow miles | Fast miles | Total Distance | 6.30 | 0.00 | 6.30 |
| Chilly North Arm run with Matt.. 19 degrees out when we started and when we finished.. Not sure I'm ready for this.. Trail always great. Good times.
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Cascadia 9 Orange ICE Ready Miles: 6.30 |
| Comments(1) |
| Slow miles | Fast miles | Total Distance | 5.10 | 0.00 | 5.10 |
| gYm time.. Fancy Freeee
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Adrenaline Cougar Blue Miles: 5.10 |
| Comments(1) |
| Slow miles | Fast miles | Total Distance | 16.00 | 0.00 | 16.00 |
| Sweet AM pig farm trail run. Met up with a crew from work.. Sally is shooting for a BQ in DEC, so needed five miles at tempo, so Rob and I paced her through that. Hopefully we didn't push her to much... Great times with a great crew. 6.50 Miles
PM .. Last minute night run from top of Divide to Wind Surfer Beach. Was serious trail money. Encountered an epic Sunset - sky on fire - Full moon and some classic trail humor. Taylor/BG/Jeff/Shane and some guy named Bill... Was Sweet. big day we'll see how I feel tomorrow. Peace. 9.50 Miles
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Adrenaline Cougar Blue Miles: 6.50 | Cascadia 9 Orange ICE Ready Miles: 9.50 |
| Comments(2) |
| Slow miles | Fast miles | Total Distance | 15.15 | 0.00 | 15.15 |
| Well...In honor of all the veterans I decided to put out a line to see who wanted to climb Ben Lomond with me. Rob, BG, and Taylor all braved the chilly conditions. We headed up from the divide peaked out stayed for a couple minutes if that - it was cold! Cruised back. EPIC trails. Great outing.Peace.
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Cascadia 8 Black/Or Miles: 15.15 |
| Comments(3) |
| Slow miles | Fast miles | Total Distance | 3.10 | 0.00 | 3.10 |
| A little roll out from yesterday at the gYm. Nothing fancy. Just free.
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Adrenaline Cougar Blue Miles: 3.10 |
| Comments(2) |
| Slow miles | Fast miles | Total Distance | 6.05 | 0.00 | 6.05 |
| Harder than normal six in the pit of pain! Happy Friday.
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Adrenaline Cougar Blue Miles: 6.05 |
| Comments(2) |
| Slow miles | Fast miles | Total Distance | 6.10 | 0.00 | 6.10 |
| Another day on the rollers... Looking forward to the trails..
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Adrenaline Cougar Blue Miles: 6.10 |
| Add Comment |
| Slow miles | Fast miles | Total Distance | 6.35 | 0.00 | 6.35 |
| CheeseWheel o' pain. Actually a little better today. Steam Room after. Beats the 6 degrees outside, I guess.
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Adrenaline Cougar Blue Miles: 6.35 |
| Comments(2) |
| Slow miles | Fast miles | Total Distance | 20.00 | 0.00 | 20.00 |
| Epic trip down to Canyonlands Needle district with the Bros, Gdoc, Scarback, and Hairdog. Started from Squaw flats th and headed out to Druid Arch (Awesome) then out and around Chesler Park via the joint trail! BooYA! Great to have rock and stone, dirt and sand underfoot.
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Cascadia 9 Orange ICE Ready Miles: 20.00 |
| Comments(2) |
| Slow miles | Fast miles | Total Distance | 5.35 | 0.00 | 5.35 |
| Feeling aight after the Southern trip. Back on the rollers for this one. Hard to believe the year is crusing by! Gobble gobble.
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Adrenaline Cougar Blue Miles: 5.35 |
| Comments(2) |
| Slow miles | Fast miles | Total Distance | 3.50 | 0.00 | 3.50 |
| North Arm turkey day cruiser.. With the ICE solespikes to the rescue!
| Add Comment |
| Slow miles | Fast miles | Total Distance | 4.75 | 0.00 | 4.75 |
| Rob and Kelsey came up yonder so, we hit the north arm from Wind Surfer down around the old highway road and back. Good times! Post Turkey day hangover still...
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Cascadia 8 Black/Red Miles: 4.75 |
| Comments(3) |
| Slow miles | Fast miles | Total Distance | 102.75 | 0.00 | 102.75 |
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Cascadia 9 Orange ICE Ready Miles: 40.80 | Adrenaline Cougar Blue Miles: 38.55 | Cascadia 8 Black/Or Miles: 15.15 | Cascadia 8 Black/Red Miles: 4.75 |
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