Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs
Marathons
Completed
Ogden 26.2
5
St. George 26.2
3
Mid Mountain 26.2 (Park City)
1
Ultras
Completed
Squaw Peak 50M
1
Buffalo 50K
1
Red Hot 55K
1
El Vaquero Loco 50K
1
Short-Term Running Goals:
'More Fools. I am done speaking. Witness.'
Personal:
The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.
Early gYm time to try and ward off the over eating of the weekend... Warm up on the rollers and then 1 hr runners Boot Camp - excellent burn. Then a few more on the cheeSe wheeL. 57 today.. need to hit the trails..
Adrenaline Red Miles: 6.10
Comments
From jwblack on Mon, Mar 05, 2012 at 15:57:54 from 75.36.189.203
I love to eat! Had me a bacon cheese burger, onion rings and strawberry shake! Yum E!
From Bryce on Mon, Mar 05, 2012 at 21:03:21 from 76.27.58.194
Getting it done on a Monday. Nice work.
From Steam8 on Mon, Mar 05, 2012 at 23:07:53 from 166.70.55.77
Should have gone out today. It was a beauty! Nice workout for having to stay in!
From Lulu Walls on Tue, Mar 06, 2012 at 11:44:33 from 155.100.212.98
Hopefully you got out yesterday evening. No more cheese wheels!
From Kelli on Tue, Mar 06, 2012 at 14:52:53 from 71.219.85.126
Stupid weekends and overeating! I spend every week losing what I gained. It is an endless cycle.
Happy 100th Birthday. ;o)
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